Coached by Glenn Pendlay under team Mississippi Barbell is Addison Jones, a 23-year-old 102 kg lifter who just made 170/200 in training... Addison has only been involved in weightlifting over the last couple of years and has made astonishing progress. Glenn and I talk about his programming for Addison, his strengths and weaknesses, and how Glenn plans on turning him into a 182/227 kind of lifter.
10% off all tape! - https://www.weightliftinghouse.com/landing/weightlifting-tape-launch-offer/...Más informaciones
Follow Addison here - https://www.instagram.com/al_sjones/
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